1. Take approximately 3-4 grams of dried stems and gently rinse in water.
2. Place stems in 2 cups of fresh water.
3. Boil material for approximately 5 mins until the contents are extracted or the volume of water is reduced to 1 cup.
4. The final product will have a light, rosy smell with a pinkish - brown color.
5. Add honey and enjoy Nature's brilliance.
NOTE: NEVER CONSUME HERBAL MEDICINES WITHOUT FIRT CONSULTING YOUR MEDICAL PROFESSIONAL.
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0.5 Oz. Organic, Dried, Whole Ephedra $45.00USD
Hello! :) Just found your blog via google, good info! I was wondering how many times i can boil the Ephedra before i should put in more?
ReplyDeleteThanks.